May 28, 2023

Egg Allergy: Causes, Symptoms, and Allergy-Free Alternatives By Gopakumar Rajan


 

Egg allergy is one of the most common food allergies, particularly in children. It occurs when the immune system identifies the proteins in eggs as harmful invaders and releases antibodies to fight against them. The symptoms can vary from mild to severe and can appear within minutes or up to two hours after consuming eggs or any food containing eggs. In this article, we will discuss the causes and symptoms of egg allergy, its health effects, and the latest breakthrough in producing allergy-free eggs.


Causes of Egg Allergy

Egg allergy is caused by an abnormal immune response to the proteins in egg whites, yolks, or both. The immune system mistakenly identifies these proteins as harmful invaders and releases IgE antibodies to fight against them. These antibodies trigger the release of histamine and other chemicals in the body, causing allergy symptoms such as itching, hives, swelling, difficulty breathing, and anaphylaxis (a life-threatening reaction). The exact cause of why some people develop allergies to certain foods like eggs is unclear, but it may be a combination of genetic and environmental factors.


Symptoms of Egg Allergy

The symptoms of egg allergy can affect different parts of the body and can range from mild to severe. Common symptoms include:


- Skin reactions such as hives, itching, or eczema

- Digestive problems such as nausea, vomiting, or diarrhea

- Respiratory problems such as wheezing, coughing, or difficulty breathing

- Anaphylaxis, which can cause a drop in blood pressure, rapid pulse, and loss of consciousness


Health Effects of Egg Allergy

Egg allergy can have both immediate and long-term health effects. Immediate reactions such as anaphylaxis can be life-threatening and require emergency treatment. Long-term effects may include malnutrition due to avoiding foods containing eggs, increased risk of other food allergies, and decreased quality of life. Egg allergy may also affect a child's growth and development if they are unable to consume protein-rich foods such as eggs.


Allergy-Free Eggs

Recently, scientists have made a breakthrough in producing allergy-free eggs. Researchers at the University of Connecticut successfully genetically altered chickens to produce eggs free of the main egg allergen, ovomucoid. This breakthrough holds great potential for people who suffer from egg allergy and could provide an alternative source of protein. However, more research is needed to ensure that these allergy-free eggs are safe and effective for human consumption.


Conclusion

Egg allergy is a common food allergy that can cause a range of symptoms and long-term health effects. Avoiding foods containing eggs is the best way to prevent allergic reactions. If you have an egg allergy, it is essential to read food labels and ask about the ingredients when eating out. In addition, recent research has shown promising results for the production of allergy-free eggs, which could offer a new source of protein for those with egg allergy.


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References:

- Mayo Clinic. (2021). Egg allergy. Retrieved from https://www.mayoclinic.org/diseases-conditions/egg-allergy/symptoms-causes/syc-20372168

- MedicalNewsToday. (2021). Researchers genetically alter hens to produce allergy-free eggs. Retrieved from https://www.medicalnewstoday.com/articles/researchers-genetically-alter-hens-to-produce-allergy-free-eggs?utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=MNT%20Daily%20News&utm_content=2023-05-27&apid=29785333&rvid=396f22ef89ed4f953dfa0b55326f372956217ee2ab1a28395d04c5670985040c

- American Academy of Allergy Asthma & Immunology. (2020). Egg Allergy. Retrieved from https://www.aaaai.org/conditions-and-treatments/allergies/egg-allergy


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