Photo by BULBFISH: https://www.pexels.com
Here's a list of some simple and nutritious vegan dishes:
1. Chickpea and vegetable stir-fry with brown rice:
Saute chickpeas, vegetables, and spices in a pan and serve over brown rice.
2. Vegan Quinoa buddha bowl:
Combine quinoa, roasted vegetables, avocado, and a tahini or peanut sauce in a bowl.
3. Lentil soup:
Cook lentils, vegetables, and spices in a pot with vegetable broth for a filling and nutritious soup.
4. Vegan lentil "meatballs":
Mix cooked lentils, breadcrumbs, and spices to create meatballs that can be served with pasta or in a sub sandwich.
5. Tofu and vegetable stir-fry:
Stir-fry tofu, vegetables, and spices in a pan and serve over rice or noodles.
6. Vegan chili:
Cook beans, vegetables, and spices in a pot with vegetable broth for a hearty and flavorful chili.
7. Vegan chickpea curry:
Cook chickpeas, vegetables, and spices in a flavorful curry sauce and serve with rice or naan bread.
8. Vegan tofu scramble:
Saute tofu, vegetables, and spices in a pan for a nutritious and protein-packed breakfast or brunch dish.
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